CBL SUMMER COMPETITION 25

CBL SUMMER COMPETITION 25” SAN FRANCISCO CA AUG 2ND 2025 #icepatch 🚨 STRICT FORM 🚨 REGISTRATION OPEN NOW LINK IN BIO 2 DIVISIONS MEN The CIRCUIT 90 sec max pull ups ( dead stop no touch pull must pause at bottom for 1 second no swing) 30 seconds rest 90 sec max push ups (double pump dead stop push ups ) 30 seconds rest 90 sec max squats ( ass to grass & standing all the way up) 30 sec rest 90 sec max dips ( BREAKING 90 degrees) LADIES. The CIRCUIT 90 sec max pull ups 30 seconds rest 90 sec max push ups (str8 bar) 30 seconds rest 90 sec max squats 1st place 🥇 2nd 🥈3rd 🥉place for each category There will be overall winners 🏆1 place 🏆 2nd place 🏆 3rd place LAST MAN STANDING STRICT MUSCLE UP COMPETITION 25 LBS 🏆 1st 🏅2nd 🏅3rd CASH PRIZE $500 💰 THIS WILL BE A STRICT FORM COMPETITION