Calisthenics Blog

Tutorials, insights, and data-driven articles designed to deepen your understanding of calisthenics.

Chin-Up vs Pull-Up: What's the Difference?

Guide

Dip Bar Dimensions Guide: Ideal Height, Width, and Grip Diameter

Dip Bars Guide

How Calisthenics Competitions Are Judged

Athletes Competitions

Types of Calisthenics Competitions

Competitions

Streetlifting vs Weighted Calisthenics

Competitions Street Lifting

Tallest Calisthenics Athletes

Athletes

Heaviest Calisthenics Athletes

Athletes